We have a proverb here "Laugh and become fat" but in today's life
man has laughter, is this the question? Today man is living with
tension, fear, despair. Laughter as if it had become a dream. And the
rest of the laughter is fake. Which is visible on the face but not in the
heart. When humor is like nectar to live, then come see how? I have a
friend I have never heard that he must have gone to the doctor to take
medicine. When I see him, I am surprised that these days the disease
has entered every house towards the Qutub. And then I know that the
reason for my friend's health always keeps smiling on his face. He is
always smiling. I have never seen a look on his face.
The person who is smiling does not need most of the medicines."
"Laughter is a tonic for health."
Dr. Wendall Hodges always says that happiness is the divine
remedy. Everyone should keep smiling in any condition.
Life is full of many troubles. It is true that despair, worry keep
man, but at such a time, humor gives new life to a person.
How much energy do we have to spend in order to live, laughter
gives strength to the body, laughing gives exercise to the organs as
well as enjoyment.
The humor begins in the lungs and the testicular mediastinum.
Humor causes untimely and other parts of the body to move at a rapid
pace. And in this way there is a feeling of happiness in the body.
When you come to take a deep breath or to laugh, then the
muscle of the middle of the scrotum goes downwards and presses on
the stomach, by holding on to it, the motion of the stomach is
assumed. Because of that the digestion process is done by Jadap and
the heartbeat becomes faster. The blood circulation in the whole body
takes place through Jadap and heat and freshness are generated in the
whole body. There is a sparkle in the eyes. Sweat a lot. The bad air
comes out. In this way, humor creates a balanced state in the body.
And stay healthy.
Humor creates strength. It turns into a mental action. And
the mental flow has a greater effect on the places inside the body. If
the heart is happy, health institutes, digestive institutions, blood
institutes, urine institutes etc. work with pleasure. Happiness creates
energy in the body. whatever prepares a man for work
Sadness, worry, fear are the dangerous enemies of human
life. How many people always walk around with a worried, bereaved,
scared face? Those people are paralyzed people who cannot do any
work. We will not have to face the things that make us unhappy in
life. Mental strength will develop which is not possible without a
cheerful mind.
Doctors also say that laughing with an open heart is very
beneficial for mental health. There is an incident: - There was a
person who was ill for a long time, his relatives had also assumed that
he would die in a short time, all his relatives were called from outside
the village. So he had a friend too. He suddenly went to the bed and
said, look at me and he looked and the friend said in that manner that
you are absolutely fine, what are you doing? That sick person
laughed at this statement of his friend.You will not believe that due to
his laughing like this, the organs inside him became completely
awake. And in a few days he got better. "Laughter gives new life to
the patient"
But in our civilized society the rules are different. We have
a custom of artificial laughter here. artificial laughter
It is not worth laughing at times. But where one should
laugh, one should laugh with a free heart. How many people stop
humor for fear of locale? But those people do not know that by doing
this they are inviting diseases in the body.
A famous writer writes on health. We should make our
nature blissful. Not only this, we should come to laugh and laugh too.
A child who is not happy cannot become great.
Humor acts like a chutney while eating. Having fun while
eating, the food gets digested quickly. And the dosage is also taken
more. Sleeping also comes well by staying smiling. "Laugh and be
healthy" by adopting this formula in life, you will be absolutely
happy.
No matter what reason you give behind hundreds of deaths
happening today, in fact only worry works behind them. If a drop of
water keeps falling at one place, then it becomes a pit. Such is the
mental concern. Thinking of the same thing over and over again
makes the brain stop working.
How many people have lived in the past by absorbing
the terrible sorrows that have happened in the past, they have not
learned to forget. If the past was bad, then what is the use of crying
over it now? Why don't we make today beautiful by focusing all our
attention on today? And some people don't live in today worrying
about their future. Tomorrow's planning should be done but it should
not be worried.
And some people are like that. Those who work while
roaming.
Those people laugh even on worry and sorrow. If you get failure,
then become optimistic and start working again. Such people never
fail. If not today then tomorrow they will be successful. If your nature
is cheerful. So understand that you have got a unique gift from God.
way to live laughing
1: - Laugh and laugh: - This is the law of the universe. Whatever
you give will come back, if you want to laugh, then others will have
to laugh. Involve others in your humor. He will have an advantage
that your friend circle will increase, make one person happy every
day. If you take joy in the life of 365 people in 365 days, then there is
no greater work of virtue than this
Dr. Raphaelus says that with whomever I spend 10
minutes, it will be my endeavor that he laughs because if he laughs
then you will also laugh with him and joy will rise in the heart of
both.
Mistakes can happen in other business. But the business of
making others laugh will never go wrong. You will continue to get
some benefit. And in the long run, you will get this benefit by
increasing like compound interest.
Your own life will be filled with humor as soon as you try to make
others laugh
2:- Make a habit of working while laughing.
Many people keep walking with the burden of work. The
whole day is a lot of work, you keep on doing such things. He
himself is in too much work, he becomes aggressive in order to be
visible to others. As a result, he lives in tension. Get angry over the
matter. Those people can't even enjoy working
So make the work light. Keep working hard to make the
work light. The work will be done well.
Abraham Lincoln used to keep a book of humor in the dining room of
his table. Whenever he got bored with work, he took out the booklet
and started reading it. And laughing alone. And became energetic and
went back to work.
We can do this too. Today, even with the convenience
of the Internet, anyone can listen to funny videos. can take more
energy
3:-Live in the company of nature, in today's life we
have gradually been deprived of the beauty of nature. Nature also
gives strength to laugh in any situation. Be with nature Watch the sun
rise. Listen to the sound of the river, the melod/1ious sound of the
ocean. Look at the wings, you will have a glow of humor on your
face.
It's just one condition. Whenever you go in the company
of nature, don't think any thoughts. Good or bad Just look at nature.
Enjoy it as soon as you start thinking your joy will be gone. Sit in the
company of nature without words. When you become silent. So
nature will put joy, humor in you. and you'll be happy
4:- The creation of the mind is happiness. :- Try slowly to keep a
calm mind. The way you learn music, painting, etc. Similarly, the art
of being happy with the mind should be learned. Example: - There
was a woman, her husband had died, she was living a widow's life for
a long time.
For some reason sir she went to the photo studio to get her
photo taken. Vaidavya had a profound effect on his life. His face
looked sad, emotionless and angry. The grapher went to take a photo.
And said madam, bring some happiness in the eyes. The woman tried
but the line on her face did not change.
The photographer said again, just try to look happy. Please. ......
The woman got angry and said, look brother, you will say and if the
face of this sad madam will show happiness, then you are wrong, you
have no knowledge of human nature. external tools are needed to be
happy
It's not like that, ma'am. That is your illusion. Happiness is
the creation of the mind. You try a little please. ....
The photographer continued the solicitation with sweetness and
gentleness. There was such credibility in the voice of the
photographer that there was some confidence in the woman's mind.
And tried to be pleased and her success. Got it.
..... the just today you are very beautiful, you look 20 years
younger. The woman really felt happy and the photographer took out
the photo. The woman went to the house, she had a strange kind of
happiness in her mind, this was the first incident after the death of her
husband. When she was happy Otherwise the neighbors also felt pity
for his rudeness. And the children ran away from them. But today
something different happened. The woman started looking at her
face in the mirror. And on the face she started searching for that
person. Seeing which the photographer said, Very beautiful, very
beautiful. You look 20 years younger. He had a strong desire to see
his photo. And when she saw her photo, she kept looking. The happy
line of youth was shining on his face. There was no grudge and
nostalgia anywhere. He found his face very happy. She came home
thanking the photographei
And standing in front of the mirror, I can be happy again in the
quote, I can look beautiful again, she ordered my caste like a
photographer, just try to look happy please
And she smiled and laughed, happiness spilled on her face.
And with such a cheerful nature, she again mingled with the
neighbors, the society, and the children. and live life simply
Once his friend said that you are getting younger day by day.
What is the reason for your smile? We all should remember the
answer given by that woman. She said, "Pleasure is the creation of
the mind, it does not need external equipment." Internally we try to
be happy. So we get mental bliss and happiness. And then he stays
with us forever.
In this way, humor is very important to be happy in life.
Just start again "Laughing laughing"........
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